{"id":282,"date":"2024-02-07T00:01:06","date_gmt":"2024-02-07T00:01:06","guid":{"rendered":"https:\/\/runfast.uk\/?p=282"},"modified":"2024-02-07T00:01:07","modified_gmt":"2024-02-07T00:01:07","slug":"nsp-gp6-results-and-gp7-handicaps","status":"publish","type":"post","link":"https:\/\/runfast.uk\/?p=282","title":{"rendered":"NSP GP6 Results and GP7 Handicaps"},"content":{"rendered":"\n<p>Congratulations to all athletes this evening on a wonderful GP and many thanks to all those who volunteered their time so we could run.  Best wishes to our tail bike rider for a speedy recovery.  This evening we had 200 runners and some really fast times, nearly matching the seasons bests and close to records; maybe GP7 will present an opportunity?  Please see attached all results files and provisional GP7 handicaps.<\/p>\n\n\n\n<p>Many thanks<\/p>\n\n\n\n<p>Ivan<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Results.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of GP6-Results.\"><\/object><a id=\"wp-block-file--media-f6d647e7-ec24-4e61-9dc5-c269fa431e7d\" href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Results.pdf\">GP6-Results<\/a><a href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Results.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f6d647e7-ec24-4e61-9dc5-c269fa431e7d\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Chip-Times.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of GP6-Chip-Times.\"><\/object><a id=\"wp-block-file--media-d2fc8860-c26f-4e05-9072-3d13fa03f034\" href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Chip-Times.pdf\">GP6-Chip-Times<\/a><a href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Chip-Times.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d2fc8860-c26f-4e05-9072-3d13fa03f034\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Presentation-Sht.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of GP6-Presentation-Sht.\"><\/object><a id=\"wp-block-file--media-f5591499-5ea2-4441-bd41-f52a45038837\" href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Presentation-Sht.pdf\">GP6-Presentation-Sht<\/a><a href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Presentation-Sht.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f5591499-5ea2-4441-bd41-f52a45038837\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Runner-League.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of GP6-Runner-League.\"><\/object><a id=\"wp-block-file--media-1f5fa5bf-99fa-4a94-8070-d482ec5bd74f\" href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Runner-League.pdf\">GP6-Runner-League<\/a><a href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Runner-League.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-1f5fa5bf-99fa-4a94-8070-d482ec5bd74f\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Team-Ranking.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of GP6-Team-Ranking.\"><\/object><a id=\"wp-block-file--media-05b4881e-a6e9-44a7-b711-da365f6eb08c\" href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Team-Ranking.pdf\">GP6-Team-Ranking<\/a><a href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Team-Ranking.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-05b4881e-a6e9-44a7-b711-da365f6eb08c\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Finisher-Profile.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of GP6-Finisher-Profile.\"><\/object><a id=\"wp-block-file--media-cd592de5-d37c-46ad-bf38-f264a0626127\" href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Finisher-Profile.pdf\">GP6-Finisher-Profile<\/a><a href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP6-Finisher-Profile.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-cd592de5-d37c-46ad-bf38-f264a0626127\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP7-Handicaps.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of GP7-Handicaps.\"><\/object><a id=\"wp-block-file--media-71f44438-f213-49d3-9d4b-20da898e4711\" href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP7-Handicaps.pdf\">GP7-Handicaps<\/a><a href=\"https:\/\/runfast.uk\/wp-content\/uploads\/2024\/02\/GP7-Handicaps.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-71f44438-f213-49d3-9d4b-20da898e4711\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to all athletes this evening on a wonderful GP and many thanks to all those who volunteered their time so we could run. Best wishes to our tail bike rider for a speedy recovery. This evening we had 200 runners and some really fast times, nearly matching the seasons bests and close to records; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-282","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runfast.uk\/index.php?rest_route=\/wp\/v2\/posts\/282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runfast.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runfast.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runfast.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/runfast.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=282"}],"version-history":[{"count":1,"href":"https:\/\/runfast.uk\/index.php?rest_route=\/wp\/v2\/posts\/282\/revisions"}],"predecessor-version":[{"id":290,"href":"https:\/\/runfast.uk\/index.php?rest_route=\/wp\/v2\/posts\/282\/revisions\/290"}],"wp:attachment":[{"href":"https:\/\/runfast.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runfast.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runfast.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}